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London Excel / HYROX PRO / Season 8 (2025/26)

Jamie Pollock

GBR M 30-34 n = 467
Finish · net time
1:09:00
−6:28 v median 1:15:28
Men
145/467
30-34
39/121
Field beaten
69%

The race, in three figures

Field beaten
79%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:37
v median
168/467
Rank
Biggest loss
50m Sled Pull
+0:34
v median
303/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:38
    v median −0:09
    1000m SkiErg 4:34
    v median +0:03
  2. Block 02 5:51
    Running 2 2:58
    v median −0:21
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 8:49
    Running 3 3:07
    v median −0:24
    50m Sled Pull 5:42
    v median +0:34
  4. Block 04 7:28
    Running 4 3:12
    v median −0:22
    80m Burpee Broad Jump 4:16
    v median +0:05
  5. Block 05 7:41
    Running 5 3:15
    v median −0:22
    1000m Row 4:26
    v median −0:08
  6. Block 06 4:52
    Running 6 3:14
    v median −0:21
    200m Farmers Carry 1:38
    v median −0:21
  7. Block 07 7:48
    Running 7 3:22
    v median −0:17
    100m Sandbag Lunges 4:26
    v median −0:22
  8. Block 08 10:40
    Running 8 4:39
    v median −0:35
    Wall Balls 6:01
    v median −0:37

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
1:07
0:38 0:29
B5 · 1000m Row
1:15
0:42 0:33
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467