The race, in three figures
The race, in words
1:09:23 at London Excel 2025 put Francesco Giombini 152nd of 467 men in the Pro division, ahead of 68% of the field.
Nowhere gained more than the wall balls: 1:50 on the median. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:52v median +0:05
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Block 02 5:59Running 2 3:00v median −0:19
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Block 03 8:11Running 3 3:12v median −0:19
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Block 04 7:55Running 4 3:12v median −0:22
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Block 05 7:55Running 5 3:14v median −0:23
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Block 06 5:16Running 6 3:13v median −0:22
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Block 07 8:08Running 7 3:19v median −0:20
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Block 08 9:25Running 8 4:37v median −0:37
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.