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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Mike Macfarlane

GBR M 35-39 n = 467
Finish · net time
1:10:02
−5:26 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
164/467
35-39
33/96
Field beaten
65%

The race, in three figures

Field beaten
56%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:14
v median
115/467
Rank
Biggest loss
1000m Row
+0:03
v median
251/467
Rank

The race, in words

In the Pro division at London Excel 2025, Mike Macfarlane crossed the line in 1:10:02: 164th of 467 men, faster than 65% of the field.

The wall balls were where this race was made, 1:14 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. An improvement of 0:28 on Berlin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:37
    v median −0:10
    1000m SkiErg 4:19
    v median −0:12
  2. Block 02 6:18
    Running 2 3:15
    v median −0:04
    50m Sled Push 3:03
    v median −0:09
  3. Block 03 8:02
    Running 3 3:25
    v median −0:06
    50m Sled Pull 4:37
    v median −0:31
  4. Block 04 7:30
    Running 4 3:29
    v median −0:05
    80m Burpee Broad Jump 4:01
    v median −0:10
  5. Block 05 8:15
    Running 5 3:38
    v median +0:01
    1000m Row 4:37
    v median +0:03
  6. Block 06 5:03
    Running 6 3:35
    v median +0:00
    200m Farmers Carry 1:28
    v median −0:31
  7. Block 07 7:47
    Running 7 3:40
    v median +0:01
    100m Sandbag Lunges 4:07
    v median −0:41
  8. Block 08 10:38
    Running 8 5:14
    v median +0:00
    Wall Balls 5:24
    v median −1:14

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:32
0:22 1:10
B4 · 80m Burpee Broad Jump
1:13
0:39 0:34
B5 · 1000m Row
1:26
0:47 0:39
B6 · 200m Farmers Carry
1:39
1:09 0:30
B7 · 100m Sandbag Lunges
1:40
1:15 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 7
Other races by Mike Macfarlane
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467