The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Steven Dodeuil crossed the line in 1:10:22: 167th of 467 men, faster than 64% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 54% on the runs. The wall balls were where this race was made, 1:55 ahead of the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:35v median −0:12
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Block 02 5:58Running 2 3:04v median −0:15
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Block 03 8:04Running 3 3:34v median +0:03
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Block 04 6:40Running 4 3:25v median −0:09
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Block 05 7:58Running 5 3:35v median −0:02
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Block 06 5:39Running 6 3:54v median +0:19
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Block 07 8:36Running 7 3:31v median −0:08
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Block 08 10:06Running 8 5:23v median +0:09
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.