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London Excel / HYROX PRO / Season 8 (2025/26)

Alec Payne

GBR M 30-34 n = 467
Finish · net time
1:10:38
−4:50 v median 1:15:28
Men
169/467
30-34
45/121
Field beaten
64%

The race, in three figures

Field beaten
61%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
182/467
Rank
Biggest loss
1000m SkiErg
+0:05
v median
287/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:47
    v median +0:00
    1000m SkiErg 4:36
    v median +0:05
  2. Block 02 5:56
    Running 2 3:17
    v median −0:02
    50m Sled Push 2:39
    v median −0:33
  3. Block 03 8:10
    Running 3 3:23
    v median −0:08
    50m Sled Pull 4:47
    v median −0:21
  4. Block 04 6:56
    Running 4 3:25
    v median −0:09
    80m Burpee Broad Jump 3:31
    v median −0:40
  5. Block 05 8:03
    Running 5 3:33
    v median −0:04
    1000m Row 4:30
    v median −0:04
  6. Block 06 5:06
    Running 6 3:23
    v median −0:12
    200m Farmers Carry 1:43
    v median −0:16
  7. Block 07 8:08
    Running 7 3:29
    v median −0:10
    100m Sandbag Lunges 4:39
    v median −0:09
  8. Block 08 11:18
    Running 8 5:00
    v median −0:14
    Wall Balls 6:18
    v median −0:20

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:34
0:22 1:12
B4 · 80m Burpee Broad Jump
1:13
0:39 0:34
B5 · 1000m Row
1:26
0:47 0:39
B6 · 200m Farmers Carry
1:33
1:03 0:30
B7 · 100m Sandbag Lunges
1:42
1:14 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467