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London Excel / HYROX PRO / Season 8 (2025/26)

David Stapleton

IRL M 35-39 n = 467
Finish · net time
1:11:02
−4:26 v median 1:15:28
Men
173/467
35-39
35/96
Field beaten
63%

The race, in three figures

Field beaten
76%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
164/467
Rank
Biggest loss
Wall Balls
+0:38
v median
282/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:36
    v median −0:11
    1000m SkiErg 4:36
    v median +0:05
  2. Block 02 6:17
    Running 2 3:01
    v median −0:18
    50m Sled Push 3:16
    v median +0:04
  3. Block 03 8:39
    Running 3 3:10
    v median −0:21
    50m Sled Pull 5:29
    v median +0:21
  4. Block 04 7:03
    Running 4 3:17
    v median −0:17
    80m Burpee Broad Jump 3:46
    v median −0:25
  5. Block 05 7:49
    Running 5 3:15
    v median −0:22
    1000m Row 4:34
    v median +0:00
  6. Block 06 5:00
    Running 6 3:15
    v median −0:20
    200m Farmers Carry 1:45
    v median −0:14
  7. Block 07 8:07
    Running 7 3:25
    v median −0:14
    100m Sandbag Lunges 4:42
    v median −0:06
  8. Block 08 12:04
    Running 8 4:48
    v median −0:26
    Wall Balls 7:16
    v median +0:38

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:12
0:39 0:33
B5 · 1000m Row
1:17
0:44 0:33
B6 · 200m Farmers Carry
1:28
1:02 0:26
B7 · 100m Sandbag Lunges
1:32
1:08 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467