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London Excel / HYROX PRO / Season 8 (2025/26)

Joe Wallace

GBR M 25-29 n = 467
Finish · net time
1:11:13
−4:15 v median 1:15:28
Men
176/467
25-29
40/91
Field beaten
62%

The race, in three figures

Field beaten
53%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:21
v median
101/467
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
290/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:54
    v median +0:07
    1000m SkiErg 4:21
    v median −0:10
  2. Block 02 6:28
    Running 2 3:18
    v median −0:01
    50m Sled Push 3:10
    v median −0:02
  3. Block 03 7:16
    Running 3 3:26
    v median −0:05
    50m Sled Pull 3:50
    v median −1:18
  4. Block 04 7:19
    Running 4 3:30
    v median −0:04
    80m Burpee Broad Jump 3:49
    v median −0:22
  5. Block 05 8:12
    Running 5 3:34
    v median −0:03
    1000m Row 4:38
    v median +0:04
  6. Block 06 5:40
    Running 6 3:30
    v median −0:05
    200m Farmers Carry 2:10
    v median +0:11
  7. Block 07 8:55
    Running 7 3:44
    v median +0:05
    100m Sandbag Lunges 5:11
    v median +0:23
  8. Block 08 10:31
    Running 8 5:14
    v median +0:00
    Wall Balls 5:17
    v median −1:21

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:13
0:16 0:57
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
1:21
0:47 0:34
B6 · 200m Farmers Carry
1:39
1:05 0:34
B7 · 100m Sandbag Lunges
1:49
1:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467