The race, in three figures
The race, in words
Joe Wallace finished 176th of 467 men in the Pro division at London Excel 2025, in 1:11:13, faster than 62% of the field.
The wall balls were where this race was made, 1:21 ahead of the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:54v median +0:07
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Block 02 6:28Running 2 3:18v median −0:01
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Block 03 7:16Running 3 3:26v median −0:05
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Block 04 7:19Running 4 3:30v median −0:04
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Block 05 8:12Running 5 3:34v median −0:03
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Block 06 5:40Running 6 3:30v median −0:05
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Block 07 8:55Running 7 3:44v median +0:05
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Block 08 10:31Running 8 5:14v median +0:00
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.