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London Excel / HYROX PRO / Season 8 (2025/26)

Mark Simpson

GBR M 35-39 n = 467
Finish · net time
1:11:29
−3:59 v median 1:15:28
Men
181/467
35-39
37/96
Field beaten
61%

The race, in three figures

Field beaten
65%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
65/467
Rank
Biggest loss
Wall Balls
+1:03
v median
314/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:35
    v median −0:12
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 6:12
    Running 2 3:09
    v median −0:10
    50m Sled Push 3:03
    v median −0:09
  3. Block 03 8:26
    Running 3 3:23
    v median −0:08
    50m Sled Pull 5:03
    v median −0:05
  4. Block 04 7:06
    Running 4 3:21
    v median −0:13
    80m Burpee Broad Jump 3:45
    v median −0:26
  5. Block 05 7:49
    Running 5 3:24
    v median −0:13
    1000m Row 4:25
    v median −0:09
  6. Block 06 5:39
    Running 6 3:23
    v median −0:12
    200m Farmers Carry 2:16
    v median +0:17
  7. Block 07 7:19
    Running 7 3:35
    v median −0:04
    100m Sandbag Lunges 3:44
    v median −1:04
  8. Block 08 12:42
    Running 8 5:01
    v median −0:13
    Wall Balls 7:41
    v median +1:03

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:28
1:00 0:28
B7 · 100m Sandbag Lunges
1:39
1:13 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:59 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467