The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Seamus Mcnicholl crossed the line in 1:11:30: 182nd of 467 men, faster than 61% of the field.
The wall balls were where this race was made, 1:11 ahead of the median. On the burpee broad jumps the field had the edge, by 0:30. Stronger after halfway: 2:06 better against the middle of the field than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races. Seamus Mcnicholl's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:42v median −0:05
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Block 02 5:56Running 2 3:05v median −0:14
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Block 03 8:38Running 3 3:20v median −0:11
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Block 04 8:10Running 4 3:29v median −0:05
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Block 05 8:04Running 5 3:29v median −0:08
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Block 06 5:12Running 6 3:20v median −0:15
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Block 07 8:24Running 7 3:31v median −0:08
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Block 08 10:37Running 8 5:10v median −0:04
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.