The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Michael Glenn crossed the line in 1:11:55: 186th of 467 men, faster than 60% of the field.
The sled push was where this race was made, 0:55 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:01v median +0:14
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Block 02 5:37Running 2 3:20v median +0:01
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Block 03 7:57Running 3 3:32v median +0:01
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Block 04 7:31Running 4 3:26v median −0:08
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Block 05 7:49Running 5 3:30v median −0:07
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Block 06 5:45Running 6 3:31v median −0:04
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Block 07 8:24Running 7 3:37v median −0:02
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Block 08 11:29Running 8 5:11v median −0:03
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.