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London Excel / HYROX PRO / Season 8 (2025/26)

Michael Glenn

GBR M 30-34 n = 467
Finish · net time
1:11:55
−3:33 v median 1:15:28
Men
186/467
30-34
49/121
Field beaten
60%

The race, in three figures

Field beaten
53%
Runs
65%
Stations
Biggest gain
50m Sled Push
−0:55
v median
6/467
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
310/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:01
    v median +0:14
    1000m SkiErg 4:32
    v median +0:01
  2. Block 02 5:37
    Running 2 3:20
    v median +0:01
    50m Sled Push 2:17
    v median −0:55
  3. Block 03 7:57
    Running 3 3:32
    v median +0:01
    50m Sled Pull 4:25
    v median −0:43
  4. Block 04 7:31
    Running 4 3:26
    v median −0:08
    80m Burpee Broad Jump 4:05
    v median −0:06
  5. Block 05 7:49
    Running 5 3:30
    v median −0:07
    1000m Row 4:19
    v median −0:15
  6. Block 06 5:45
    Running 6 3:31
    v median −0:04
    200m Farmers Carry 2:14
    v median +0:15
  7. Block 07 8:24
    Running 7 3:37
    v median −0:02
    100m Sandbag Lunges 4:47
    v median −0:01
  8. Block 08 11:29
    Running 8 5:11
    v median −0:03
    Wall Balls 6:18
    v median −0:20

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:37
0:23 1:14
B4 · 80m Burpee Broad Jump
1:18
0:39 0:39
B5 · 1000m Row
1:25
0:46 0:39
B6 · 200m Farmers Carry
1:40
1:06 0:34
B7 · 100m Sandbag Lunges
1:35
1:11 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:33 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467