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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Callum Mcshane

GBR M 30-34 n = 467
Finish · net time
1:12:34
−2:54 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
191/467
30-34
53/121
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:22
v median
97/467
Rank
Biggest loss
50m Sled Push
+0:15
v median
309/467
Rank

The race, in words

1:12:34 at London Excel 2025 put Callum Mcshane 191st of 467 men in the Pro division, ahead of 59% of the field.

The wall balls were where this race was made, 1:22 ahead of the median. Stronger after halfway: 2:48 better against the middle of the field than before it.

London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:02
    v median +0:15
    1000m SkiErg 4:36
    v median +0:05
  2. Block 02 7:03
    Running 2 3:36
    v median +0:17
    50m Sled Push 3:27
    v median +0:15
  3. Block 03 8:44
    Running 3 3:42
    v median +0:11
    50m Sled Pull 5:02
    v median −0:06
  4. Block 04 7:22
    Running 4 3:35
    v median +0:01
    80m Burpee Broad Jump 3:47
    v median −0:24
  5. Block 05 8:06
    Running 5 3:32
    v median −0:05
    1000m Row 4:34
    v median +0:00
  6. Block 06 5:34
    Running 6 3:29
    v median −0:06
    200m Farmers Carry 2:05
    v median +0:06
  7. Block 07 8:19
    Running 7 3:28
    v median −0:11
    100m Sandbag Lunges 4:51
    v median +0:03
  8. Block 08 10:25
    Running 8 5:09
    v median −0:05
    Wall Balls 5:16
    v median −1:22

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:10
0:39 0:31
B5 · 1000m Row
1:21
0:47 0:34
B6 · 200m Farmers Carry
1:38
1:10 0:28
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:54 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 8
Other races by Callum Mcshane
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467