The race, in three figures
The race, in words
1:13:15 at London Excel 2025 put Oli Leighton 200th of 467 men in the Pro division, ahead of 57% of the field.
Nowhere gained more than the sled pull: 0:53 on the median. The sandbag lunges cost the most time: 0:54 slower than the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
The field ran 3:18 faster at London Excel 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:29v median −0:18
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Block 02 6:27Running 2 3:07v median −0:12
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Block 03 7:45Running 3 3:30v median −0:01
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Block 04 7:41Running 4 3:34v median +0:00
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Block 05 8:17Running 5 3:38v median +0:01
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Block 06 5:34Running 6 3:34v median −0:01
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Block 07 9:25Running 7 3:43v median +0:04
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Block 08 11:53Running 8 5:21v median +0:07
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.