The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Stephen Reynolds crossed the line in 1:06:39: 104th of 462 men, faster than 78% of the field.
The wall balls were where this race was made, 1:15 ahead of the median. If there was time left out there, it was on the sled pull, 1:00 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
The field ran 1:57 faster at London Excel 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:26v median −0:21
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Block 02 6:01Running 2 2:56v median −0:21
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Block 03 9:36Running 3 3:02v median −0:28
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Block 04 6:01Running 4 3:03v median −0:30
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Block 05 7:41Running 5 3:09v median −0:28
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Block 06 4:47Running 6 3:09v median −0:25
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Block 07 7:12Running 7 3:14v median −0:23
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Block 08 9:53Running 8 4:34v median −0:37
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.