The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Charlie Cresswell crossed the line in 1:06:55: 107th of 462 men, faster than 77% of the field.
The wall balls were the standout, 1:38 quicker than the median and 63rd of 462. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:39v median −0:08
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Block 02 6:33Running 2 3:02v median −0:15
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Block 03 8:04Running 3 3:13v median −0:17
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Block 04 6:47Running 4 3:25v median −0:08
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Block 05 7:41Running 5 3:19v median −0:18
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Block 06 5:28Running 6 3:09v median −0:25
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Block 07 6:47Running 7 3:15v median −0:22
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Block 08 9:32Running 8 4:36v median −0:35
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.