The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Jacopo Gadani crossed the line in 1:08:28: 128th of 462 men, faster than 72% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 57% on the runs. Nowhere gained more than the sandbag lunges: 1:09 on the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
The field ran 1:57 faster at London Excel 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:47v median +0:00
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Block 02 5:57Running 2 3:23v median +0:06
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Block 03 8:21Running 3 3:27v median −0:03
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Block 04 7:04Running 4 3:26v median −0:07
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Block 05 7:45Running 5 3:28v median −0:09
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Block 06 5:20Running 6 3:32v median −0:02
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Block 07 6:58Running 7 3:24v median −0:13
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Block 08 10:43Running 8 4:55v median −0:16
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.