The race, in three figures
The race, in words
1:08:29 at London Excel 2025 put Thomas Perrins 129th of 462 men in the Pro division, ahead of 72% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:35Running 1 2:22v median −0:25
-
Block 02 5:45Running 2 3:00v median −0:17
-
Block 03 9:03Running 3 3:15v median −0:15
-
Block 04 7:47Running 4 3:23v median −0:10
-
Block 05 7:38Running 5 3:17v median −0:20
-
Block 06 4:53Running 6 3:12v median −0:22
-
Block 07 6:57Running 7 3:24v median −0:13
-
Block 08 11:06Running 8 4:41v median −0:30
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.