The race, in three figures
The race, in words
Giovanni Braule finished 150th of 462 men in the Pro division at London Excel 2025, in 1:09:26, faster than 68% of the field.
Nowhere gained more than the wall balls: 1:03 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:31v median −0:16
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Block 02 6:40Running 2 3:03v median −0:14
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Block 03 8:57Running 3 3:12v median −0:18
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Block 04 6:44Running 4 3:19v median −0:14
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Block 05 7:47Running 5 3:12v median −0:25
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Block 06 4:59Running 6 3:14v median −0:20
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Block 07 7:38Running 7 3:18v median −0:19
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Block 08 10:15Running 8 4:44v median −0:27
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.