The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Samuel Tyrrell crossed the line in 1:09:39: 153rd of 462 men, faster than 67% of the field.
The wall balls were the standout, 0:45 quicker than the median and 145th of 462. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Malaga 2025 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:53v median +0:06
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Block 02 6:27Running 2 3:10v median −0:07
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Block 03 8:08Running 3 3:18v median −0:12
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Block 04 7:18Running 4 3:26v median −0:07
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Block 05 7:55Running 5 3:31v median −0:06
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Block 06 5:13Running 6 3:35v median +0:01
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Block 07 7:37Running 7 3:30v median −0:07
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Block 08 10:33Running 8 4:44v median −0:27
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.