The race, in three figures
The race, in words
Ian Campbell finished 155th of 462 men in the Pro division at London Excel 2025, in 1:09:42, faster than 67% of the field.
Nowhere gained more than the wall balls: 1:25 on the median. On the sled push the field had the edge, by 0:31. Stronger after halfway: 3:38 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. An improvement of 5:22 on Gdansk 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:49v median +0:02
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Block 02 7:04Running 2 3:13v median −0:04
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Block 03 8:53Running 3 3:16v median −0:14
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Block 04 7:06Running 4 3:17v median −0:16
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Block 05 7:39Running 5 3:17v median −0:20
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Block 06 4:59Running 6 3:16v median −0:18
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Block 07 7:33Running 7 3:20v median −0:17
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Block 08 9:50Running 8 4:41v median −0:30
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.