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London Excel / HYROX PRO / Season 8 (2025/26)

Tom Hodgins

GBR M 30-34 n = 462
Finish · net time
1:10:00
−5:18 v median 1:15:18
Men
158/462
30-34
55/137
Field beaten
66%

The race, in three figures

Field beaten
56%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:55
v median
43/462
Rank
Biggest loss
50m Sled Pull
+0:45
v median
332/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:42
    v median −0:05
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 6:04
    Running 2 3:01
    v median −0:16
    50m Sled Push 3:03
    v median −0:17
  3. Block 03 9:48
    Running 3 3:29
    v median −0:01
    50m Sled Pull 6:19
    v median +0:45
  4. Block 04 6:43
    Running 4 3:35
    v median +0:02
    80m Burpee Broad Jump 3:08
    v median −0:59
  5. Block 05 8:14
    Running 5 3:33
    v median −0:04
    1000m Row 4:41
    v median +0:07
  6. Block 06 4:53
    Running 6 3:28
    v median −0:06
    200m Farmers Carry 1:25
    v median −0:31
  7. Block 07 7:59
    Running 7 3:34
    v median −0:03
    100m Sandbag Lunges 4:25
    v median −0:18
  8. Block 08 9:45
    Running 8 5:06
    v median −0:05
    Wall Balls 4:39
    v median −1:55

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:33
1:13 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462