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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Tom King

GBR M 30-34 n = 462
Finish · net time
1:10:01
−5:17 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
160/462
30-34
57/137
Field beaten
65%

The race, in three figures

Field beaten
68%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
175/462
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
285/462
Rank

The race, in words

In the Pro division at London Excel 2025, Tom King crossed the line in 1:10:01: 160th of 462 men, faster than 65% of the field.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 1:55 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:36
    v median −0:11
    1000m SkiErg 4:20
    v median −0:10
  2. Block 02 6:04
    Running 2 3:03
    v median −0:14
    50m Sled Push 3:01
    v median −0:19
  3. Block 03 8:50
    Running 3 3:17
    v median −0:13
    50m Sled Pull 5:33
    v median −0:01
  4. Block 04 7:08
    Running 4 3:21
    v median −0:12
    80m Burpee Broad Jump 3:47
    v median −0:20
  5. Block 05 7:48
    Running 5 3:22
    v median −0:15
    1000m Row 4:26
    v median −0:08
  6. Block 06 5:28
    Running 6 3:21
    v median −0:13
    200m Farmers Carry 2:07
    v median +0:11
  7. Block 07 7:51
    Running 7 3:23
    v median −0:14
    100m Sandbag Lunges 4:28
    v median −0:15
  8. Block 08 11:03
    Running 8 4:48
    v median −0:23
    Wall Balls 6:15
    v median −0:19

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:10
0:13 0:57
B3 · 50m Sled Pull
1:31
0:22 1:09
B4 · 80m Burpee Broad Jump
1:11
0:40 0:31
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:31
1:03 0:28
B7 · 100m Sandbag Lunges
1:25
1:06 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 7
Other races by Tom King
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462