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London Excel / HYROX PRO / Season 8 (2025/26)

Robert Berak

POL M 35-39 n = 462
Finish · net time
1:10:13
−5:05 v median 1:15:18
Men
163/462
35-39
24/73
Field beaten
65%

The race, in three figures

Field beaten
69%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
115/462
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
326/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:29
    v median −0:18
    1000m SkiErg 4:24
    v median −0:06
  2. Block 02 6:03
    Running 2 2:56
    v median −0:21
    50m Sled Push 3:07
    v median −0:13
  3. Block 03 8:31
    Running 3 3:25
    v median −0:05
    50m Sled Pull 5:06
    v median −0:28
  4. Block 04 6:59
    Running 4 3:23
    v median −0:10
    80m Burpee Broad Jump 3:36
    v median −0:31
  5. Block 05 7:56
    Running 5 3:18
    v median −0:19
    1000m Row 4:38
    v median +0:04
  6. Block 06 5:33
    Running 6 3:16
    v median −0:18
    200m Farmers Carry 2:17
    v median +0:21
  7. Block 07 7:29
    Running 7 3:27
    v median −0:10
    100m Sandbag Lunges 4:02
    v median −0:41
  8. Block 08 11:16
    Running 8 4:47
    v median −0:24
    Wall Balls 6:29
    v median −0:05

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:17
0:45 0:32
B6 · 200m Farmers Carry
1:46
1:09 0:37
B7 · 100m Sandbag Lunges
1:41
1:23 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462