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London Excel / HYROX PRO / Season 8 (2025/26)

James Hodges

GBR M 35-39 n = 462
Finish · net time
1:10:23
−4:55 v median 1:15:18
Men
169/462
35-39
27/73
Field beaten
63%

The race, in three figures

Field beaten
81%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:54
v median
126/462
Rank
Biggest loss
50m Sled Pull
+2:02
v median
433/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:37
    Running 1 2:23
    v median −0:24
    1000m SkiErg 4:14
    v median −0:16
  2. Block 02 5:45
    Running 2 2:58
    v median −0:19
    50m Sled Push 2:47
    v median −0:33
  3. Block 03 10:46
    Running 3 3:10
    v median −0:20
    50m Sled Pull 7:36
    v median +2:02
  4. Block 04 6:41
    Running 4 3:11
    v median −0:22
    80m Burpee Broad Jump 3:30
    v median −0:37
  5. Block 05 7:33
    Running 5 3:12
    v median −0:25
    1000m Row 4:21
    v median −0:13
  6. Block 06 5:15
    Running 6 3:15
    v median −0:19
    200m Farmers Carry 2:00
    v median +0:04
  7. Block 07 8:43
    Running 7 3:11
    v median −0:26
    100m Sandbag Lunges 5:32
    v median +0:49
  8. Block 08 10:09
    Running 8 4:29
    v median −0:42
    Wall Balls 5:40
    v median −0:54

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:30
0:22 1:08
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:30
1:07 0:23
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462