The race, in three figures
The race, in words
Jessie-Callen Fleming's finished 174th of 462 men in the Pro division at London Excel 2025, in 1:10:44, faster than 62% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 53% on the stations. If there was time left out there, it was on the sled pull, 1:40 behind the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
The field ran 2:01 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:18v median −0:29
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Block 02 6:11Running 2 2:50v median −0:27
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Block 03 10:26Running 3 3:12v median −0:18
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Block 04 6:31Running 4 3:17v median −0:16
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Block 05 7:46Running 5 3:18v median −0:19
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Block 06 5:15Running 6 3:09v median −0:25
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Block 07 7:40Running 7 3:20v median −0:17
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Block 08 11:05Running 8 4:36v median −0:35
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.