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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Tom Wane

GBR M 25-29 n = 462
Finish · net time
1:12:14
−3:04 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
186/462
25-29
46/98
Field beaten
60%

The race, in three figures

Field beaten
50%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
133/462
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
302/462
Rank

The race, in words

In the Pro division at London Excel 2025, Tom Wane crossed the line in 1:12:14: 186th of 462 men, faster than 60% of the field.

The sled pull was the standout, 0:37 quicker than the median and 133rd of 462.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:43
    v median −0:04
    1000m SkiErg 4:33
    v median +0:03
  2. Block 02 6:29
    Running 2 3:17
    v median +0:00
    50m Sled Push 3:12
    v median −0:08
  3. Block 03 8:32
    Running 3 3:35
    v median +0:05
    50m Sled Pull 4:57
    v median −0:37
  4. Block 04 7:10
    Running 4 3:36
    v median +0:03
    80m Burpee Broad Jump 3:34
    v median −0:33
  5. Block 05 8:11
    Running 5 3:39
    v median +0:02
    1000m Row 4:32
    v median −0:02
  6. Block 06 5:43
    Running 6 3:33
    v median −0:01
    200m Farmers Carry 2:10
    v median +0:14
  7. Block 07 8:05
    Running 7 3:37
    v median +0:00
    100m Sandbag Lunges 4:28
    v median −0:15
  8. Block 08 11:16
    Running 8 5:14
    v median +0:03
    Wall Balls 6:02
    v median −0:32

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:21
0:48 0:33
B6 · 200m Farmers Carry
1:34
1:06 0:28
B7 · 100m Sandbag Lunges
1:44
1:16 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 8
Other races by Tom Wane
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462