The race, in three figures
The race, in words
Dean Turner finished 192nd of 462 men in the Pro division at London Excel 2025, in 1:12:45, faster than 58% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 34% on the runs. The wall balls were the standout, 1:30 quicker than the median and 70th of 462. Stronger after halfway: 3:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:59v median +0:12
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Block 02 6:37Running 2 3:48v median +0:31
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Block 03 8:26Running 3 4:02v median +0:32
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Block 04 8:22Running 4 4:01v median +0:28
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Block 05 8:17Running 5 3:52v median +0:15
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Block 06 5:10Running 6 3:33v median −0:01
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Block 07 7:43Running 7 3:36v median −0:01
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Block 08 10:38Running 8 5:34v median +0:23
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.