The race, in three figures
The race, in words
Cameron Fraser finished 199th of 462 men in the Pro division at London Excel 2025, in 1:13:08, faster than 57% of the field.
The wall balls were the standout, 1:02 quicker than the median and 118th of 462. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Dublin 2025 were 1:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:52v median +0:05
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Block 02 6:20Running 2 3:28v median +0:11
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Block 03 9:15Running 3 3:34v median +0:04
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Block 04 7:39Running 4 3:31v median −0:02
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Block 05 8:01Running 5 3:39v median +0:02
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Block 06 6:01Running 6 3:41v median +0:07
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Block 07 8:08Running 7 3:34v median −0:03
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Block 08 10:25Running 8 4:53v median −0:18
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.