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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Mickael Alfaro

FRA M 35-39 n = 467
Finish · net time
1:13:20
−2:08 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
202/467
35-39
43/96
Field beaten
57%

The race, in three figures

Field beaten
58%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:23
v median
96/467
Rank
Biggest loss
1000m Row
+2:21
v median
472/467
Rank

The race, in words

1:13:20 at London Excel 2025 put Mickael Alfaro 202nd of 467 men in the Pro division, ahead of 57% of the field.

Nowhere gained more than the wall balls: 1:23 on the median. The row cost the most time: 2:21 slower than the median.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:44
    v median −0:03
    1000m SkiErg 4:23
    v median −0:08
  2. Block 02 6:20
    Running 2 3:18
    v median −0:01
    50m Sled Push 3:02
    v median −0:10
  3. Block 03 8:33
    Running 3 3:27
    v median −0:04
    50m Sled Pull 5:06
    v median −0:02
  4. Block 04 7:30
    Running 4 3:33
    v median −0:01
    80m Burpee Broad Jump 3:57
    v median −0:14
  5. Block 05 10:30
    Running 5 3:35
    v median −0:02
    1000m Row 6:55
    v median +2:21
  6. Block 06 5:30
    Running 6 3:27
    v median −0:08
    200m Farmers Carry 2:03
    v median +0:04
  7. Block 07 8:04
    Running 7 3:36
    v median −0:03
    100m Sandbag Lunges 4:28
    v median −0:20
  8. Block 08 10:12
    Running 8 4:57
    v median −0:17
    Wall Balls 5:15
    v median −1:23

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:13
0:41 0:32
B5 · 1000m Row
1:19
0:47 0:32
B6 · 200m Farmers Carry
1:36
1:10 0:26
B7 · 100m Sandbag Lunges
1:47
1:14 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:08 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 9
Other races by Mickael Alfaro
All 10 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467