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London Excel / HYROX PRO / Season 8 (2025/26)

Elias Khouani

FRA M 30-34 n = 467
Finish · net time
1:13:28
−2:00 v median 1:15:28
Men
206/467
30-34
57/121
Field beaten
56%

The race, in three figures

Field beaten
55%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:37
v median
43/467
Rank
Biggest loss
50m Sled Pull
+0:35
v median
306/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:00
    v median +0:13
    1000m SkiErg 4:40
    v median +0:09
  2. Block 02 6:06
    Running 2 3:31
    v median +0:12
    50m Sled Push 2:35
    v median −0:37
  3. Block 03 9:11
    Running 3 3:28
    v median −0:03
    50m Sled Pull 5:43
    v median +0:35
  4. Block 04 7:16
    Running 4 3:28
    v median −0:06
    80m Burpee Broad Jump 3:48
    v median −0:23
  5. Block 05 7:53
    Running 5 3:29
    v median −0:08
    1000m Row 4:24
    v median −0:10
  6. Block 06 5:14
    Running 6 3:21
    v median −0:14
    200m Farmers Carry 1:53
    v median −0:06
  7. Block 07 8:30
    Running 7 3:38
    v median −0:01
    100m Sandbag Lunges 4:52
    v median +0:04
  8. Block 08 11:28
    Running 8 5:02
    v median −0:12
    Wall Balls 6:26
    v median −0:12

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:10
0:08 1:02
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:39
0:23 1:16
B4 · 80m Burpee Broad Jump
1:12
0:40 0:32
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
1:36
1:05 0:31
B7 · 100m Sandbag Lunges
1:51
1:12 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:00 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467