The race, in three figures
The race, in words
1:13:54 at London Excel 2025 put Samrat Sheoran 211th of 467 men in the Pro division, ahead of 55% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 126th of 467. If there was time left out there, it was on the wall balls, 0:33 behind the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
The field ran 1:55 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:03v median +0:16
-
Block 02 6:22Running 2 3:29v median +0:10
-
Block 03 8:34Running 3 3:31v median +0:00
-
Block 04 7:22Running 4 3:38v median +0:04
-
Block 05 8:18Running 5 3:42v median +0:05
-
Block 06 5:16Running 6 3:32v median −0:03
-
Block 07 7:43Running 7 3:35v median −0:04
-
Block 08 12:22Running 8 5:11v median −0:03
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.