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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Romain Marais

FRA M 35-39 n = 467
Finish · net time
1:14:09
−1:19 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
216/467
35-39
48/96
Field beaten
54%

The race, in three figures

Field beaten
50%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
78/467
Rank
Biggest loss
50m Sled Pull
+1:13
v median
348/467
Rank

The race, in words

1:14:09 at London Excel 2025 put Romain Marais 216th of 467 men in the Pro division, ahead of 54% of the field.

The burpee broad jumps were the standout, 0:58 quicker than the median and 78th of 467. If there was time left out there, it was on the sled pull, 1:13 behind the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 2:59
    v median +0:12
    1000m SkiErg 4:54
    v median +0:23
  2. Block 02 6:47
    Running 2 3:21
    v median +0:02
    50m Sled Push 3:26
    v median +0:14
  3. Block 03 9:52
    Running 3 3:31
    v median +0:00
    50m Sled Pull 6:21
    v median +1:13
  4. Block 04 6:48
    Running 4 3:35
    v median +0:01
    80m Burpee Broad Jump 3:13
    v median −0:58
  5. Block 05 8:10
    Running 5 3:36
    v median −0:01
    1000m Row 4:34
    v median +0:00
  6. Block 06 6:20
    Running 6 3:36
    v median +0:01
    200m Farmers Carry 2:44
    v median +0:45
  7. Block 07 7:34
    Running 7 3:38
    v median −0:01
    100m Sandbag Lunges 3:56
    v median −0:52
  8. Block 08 11:24
    Running 8 5:13
    v median −0:01
    Wall Balls 6:11
    v median −0:27

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:10
0:14 0:56
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:11
0:39 0:32
B5 · 1000m Row
1:20
0:46 0:34
B6 · 200m Farmers Carry
1:37
1:06 0:31
B7 · 100m Sandbag Lunges
1:44
1:14 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:19 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 9
Other races by Romain Marais
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467