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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Lewis Fogarty

GBR M 30-34 n = 467
Finish · net time
1:14:58
−0:30 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
229/467
30-34
62/121
Field beaten
51%

The race, in three figures

Field beaten
44%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:26
v median
188/467
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
282/467
Rank

The race, in words

1:14:58 at London Excel 2025 put Lewis Fogarty 229th of 467 men in the Pro division, ahead of 51% of the field.

Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 1:55 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:52
    v median +0:05
    1000m SkiErg 4:28
    v median −0:03
  2. Block 02 6:17
    Running 2 3:23
    v median +0:04
    50m Sled Push 2:54
    v median −0:18
  3. Block 03 8:51
    Running 3 3:43
    v median +0:12
    50m Sled Pull 5:08
    v median +0:00
  4. Block 04 8:06
    Running 4 3:37
    v median +0:03
    80m Burpee Broad Jump 4:29
    v median +0:18
  5. Block 05 8:12
    Running 5 3:42
    v median +0:05
    1000m Row 4:30
    v median −0:04
  6. Block 06 5:33
    Running 6 3:47
    v median +0:12
    200m Farmers Carry 1:46
    v median −0:13
  7. Block 07 8:17
    Running 7 3:44
    v median +0:05
    100m Sandbag Lunges 4:33
    v median −0:15
  8. Block 08 11:34
    Running 8 5:22
    v median +0:08
    Wall Balls 6:12
    v median −0:26

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:25
0:44 0:41
B5 · 1000m Row
1:34
0:51 0:43
B6 · 200m Farmers Carry
1:47
1:15 0:32
B7 · 100m Sandbag Lunges
1:47
1:16 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:30 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 10
Other races by Lewis Fogarty
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467