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Daniel Thrift

GBR M 35-39 n = 467
Finish · net time
1:15:07
−0:21 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
230/467
35-39
50/96
Field beaten
51%

The race, in three figures

Field beaten
65%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:08
v median
218/467
Rank
Biggest loss
200m Farmers Carry
+1:59
v median
461/467
Rank

The race, in words

Daniel Thrift finished 230th of 467 men in the Pro division at London Excel 2025, in 1:15:07, faster than 51% of the field.

Legs and stations told different stories: 65% of the field beaten on the runs, 39% on the stations. On the farmers carry the field had the edge, by 1:59.

London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:45
    v median −0:02
    v median +0:04
  2. Block 02 7:05
    Running 2 3:17
    v median −0:02
    v median +0:36
  3. Block 03 8:53
    Running 3 3:20
    v median −0:11
    v median +0:25
  4. Block 04 7:23
    Running 4 3:10
    v median −0:24
    v median +0:02
  5. Block 05 7:59
    Running 5 3:19
    v median −0:18
    1000m Row 4:40
    v median +0:06
  6. Block 06 7:18
    Running 6 3:20
    v median −0:15
    v median +1:59
  7. Block 07 8:14
    Running 7 3:32
    v median −0:07
    v median −0:06
  8. Block 08 11:39
    Running 8 5:09
    v median −0:05
    Wall Balls 6:30
    v median −0:08

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:38
1:08 0:30
B7 · 100m Sandbag Lunges
1:41
1:17 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:21 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 10
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467