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London Excel / HYROX PRO / Season 8 (2025/26)

Darryl McDermott

IRL M 35-39 n = 467
Finish · net time
1:15:42
+0:14 v median 1:15:28
Men
242/467
35-39
53/96
Field beaten
48%

The race, in three figures

Field beaten
30%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
83/467
Rank
Biggest loss
1000m Row
+0:15
v median
356/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:10
    v median +0:23
    1000m SkiErg 4:42
    v median +0:11
  2. Block 02 6:39
    Running 2 3:39
    v median +0:20
    50m Sled Push 3:00
    v median −0:12
  3. Block 03 8:34
    Running 3 3:38
    v median +0:07
    50m Sled Pull 4:56
    v median −0:12
  4. Block 04 7:23
    Running 4 3:53
    v median +0:19
    80m Burpee Broad Jump 3:30
    v median −0:41
  5. Block 05 9:09
    Running 5 4:20
    v median +0:43
    1000m Row 4:49
    v median +0:15
  6. Block 06 6:01
    Running 6 3:54
    v median +0:19
    200m Farmers Carry 2:07
    v median +0:08
  7. Block 07 7:47
    Running 7 3:55
    v median +0:16
    100m Sandbag Lunges 3:52
    v median −0:56
  8. Block 08 12:03
    Running 8 5:25
    v median +0:11
    Wall Balls 6:38
    v median +0:00

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:45
0:25 1:20
B4 · 80m Burpee Broad Jump
1:19
0:44 0:35
B5 · 1000m Row
1:35
0:59 0:36
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
1:41
1:19 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:14 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467