The race, in three figures
The race, in words
1:15:42 at London Excel 2025 put Darryl McDermott 242nd of 467 men in the Pro division.
A station race more than a running one: 61% of the field beaten on the stations, against 30% on the runs. The sandbag lunges were the standout, 0:56 quicker than the median and 83rd of 467.
Athletes who raced both London Excel 2025 and Rome 2025 were 2:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:10v median +0:23
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Block 02 6:39Running 2 3:39v median +0:20
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Block 03 8:34Running 3 3:38v median +0:07
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Block 04 7:23Running 4 3:53v median +0:19
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Block 05 9:09Running 5 4:20v median +0:43
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Block 06 6:01Running 6 3:54v median +0:19
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Block 07 7:47Running 7 3:55v median +0:16
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Block 08 12:03Running 8 5:25v median +0:11
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.