The race, in three figures
The race, in words
Kieren Robertson finished 258th of 467 men in the Pro division at London Excel 2025, in 1:16:51.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 37% on the stations. On the sandbag lunges the field had the edge, by 0:53.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:36v median −0:11
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Block 02 6:26Running 2 3:10v median −0:09
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Block 03 9:20Running 3 3:29v median −0:02
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Block 04 8:25Running 4 3:31v median −0:03
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Block 05 8:02Running 5 3:32v median −0:05
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Block 06 6:16Running 6 3:45v median +0:10
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Block 07 9:22Running 7 3:41v median +0:02
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Block 08 12:21Running 8 4:59v median −0:15
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.