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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Tom Carter

GBR M 35-39 n = 467
Finish · net time
1:17:34
+2:06 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
267/467
35-39
60/96
Field beaten
43%

The race, in three figures

Field beaten
60%
Runs
36%
Stations
Biggest gain
1000m Row
−0:06
v median
152/467
Rank
Biggest loss
Wall Balls
+2:06
v median
362/467
Rank

The race, in words

1:17:34 at London Excel 2025 put Tom Carter 267th of 467 men in the Pro division.

Legs and stations told different stories: 60% of the field beaten on the runs, 36% on the stations. The wall balls cost the most time: 2:06 slower than the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:47
    v median +0:00
    1000m SkiErg 4:33
    v median +0:02
  2. Block 02 6:22
    Running 2 3:13
    v median −0:06
    50m Sled Push 3:09
    v median −0:03
  3. Block 03 8:54
    Running 3 3:32
    v median +0:01
    50m Sled Pull 5:22
    v median +0:14
  4. Block 04 7:51
    Running 4 3:26
    v median −0:08
    80m Burpee Broad Jump 4:25
    v median +0:14
  5. Block 05 8:00
    Running 5 3:32
    v median −0:05
    1000m Row 4:28
    v median −0:06
  6. Block 06 5:50
    Running 6 3:20
    v median −0:15
    200m Farmers Carry 2:30
    v median +0:31
  7. Block 07 9:10
    Running 7 3:26
    v median −0:13
    100m Sandbag Lunges 5:44
    v median +0:56
  8. Block 08 13:49
    Running 8 5:05
    v median −0:09
    Wall Balls 8:44
    v median +2:06

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:29
0:14 1:15
B3 · 50m Sled Pull
1:44
0:24 1:20
B4 · 80m Burpee Broad Jump
1:20
0:38 0:42
B5 · 1000m Row
1:24
0:45 0:39
B6 · 200m Farmers Carry
1:46
1:04 0:42
B7 · 100m Sandbag Lunges
1:47
1:12 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:06 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 11
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467