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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Prasun Gautam

GBR M 30-34 n = 467
Finish · net time
1:17:53
+2:25 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
276/467
30-34
72/121
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
162/467
Rank
Biggest loss
50m Sled Pull
+0:56
v median
331/467
Rank

The race, in words

Prasun Gautam finished 276th of 467 men in the Pro division at London Excel 2025, in 1:17:53.

If there was time left out there, it was on the sled pull, 0:56 behind the median.

Athletes who raced both London Excel 2025 and Oslo 2025 were 1:57 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:48
    v median +0:01
    1000m SkiErg 4:50
    v median +0:19
  2. Block 02 7:12
    Running 2 3:18
    v median −0:01
    50m Sled Push 3:54
    v median +0:42
  3. Block 03 9:32
    Running 3 3:28
    v median −0:03
    50m Sled Pull 6:04
    v median +0:56
  4. Block 04 7:36
    Running 4 3:31
    v median −0:03
    80m Burpee Broad Jump 4:05
    v median −0:06
  5. Block 05 8:32
    Running 5 3:32
    v median −0:05
    1000m Row 5:00
    v median +0:26
  6. Block 06 5:43
    Running 6 3:33
    v median −0:02
    200m Farmers Carry 2:10
    v median +0:11
  7. Block 07 8:08
    Running 7 3:46
    v median +0:07
    100m Sandbag Lunges 4:22
    v median −0:26
  8. Block 08 13:19
    Running 8 5:58
    v median +0:44
    Wall Balls 7:21
    v median +0:43

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:42
0:24 1:18
B4 · 80m Burpee Broad Jump
1:20
0:41 0:39
B5 · 1000m Row
1:30
0:48 0:42
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:52
1:27 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 11
Other races by Prasun Gautam
All 16 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467