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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Chad Gullan

RSA M 30-34 n = 467
Finish · net time
1:18:30
+3:02 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
284/467
30-34
74/121
Field beaten
39%

The race, in three figures

Field beaten
48%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
217/467
Rank
Biggest loss
Wall Balls
+2:36
v median
381/467
Rank

The race, in words

1:18:30 at London Excel 2025 put Chad Gullan 284th of 467 men in the Pro division.

On the wall balls the field had the edge, by 2:36. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:45
    v median −0:02
    1000m SkiErg 4:29
    v median −0:02
  2. Block 02 7:16
    Running 2 3:24
    v median +0:05
    50m Sled Push 3:52
    v median +0:40
  3. Block 03 9:01
    Running 3 3:35
    v median +0:04
    50m Sled Pull 5:26
    v median +0:18
  4. Block 04 8:00
    Running 4 3:35
    v median +0:01
    80m Burpee Broad Jump 4:25
    v median +0:14
  5. Block 05 8:23
    Running 5 3:46
    v median +0:09
    1000m Row 4:37
    v median +0:03
  6. Block 06 5:39
    Running 6 3:33
    v median −0:02
    200m Farmers Carry 2:06
    v median +0:07
  7. Block 07 8:32
    Running 7 3:39
    v median +0:00
    100m Sandbag Lunges 4:53
    v median +0:05
  8. Block 08 14:37
    Running 8 5:23
    v median +0:09
    Wall Balls 9:14
    v median +2:36

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:15
0:41 0:34
B5 · 1000m Row
1:25
0:49 0:36
B6 · 200m Farmers Carry
1:35
1:08 0:27
B7 · 100m Sandbag Lunges
1:47
1:16 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:02 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 12
Other races by Chad Gullan
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467