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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Andy Matthews

GBR M 30-34 n = 467
Finish · net time
1:18:55
+3:27 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
290/467
30-34
76/121
Field beaten
38%

The race, in three figures

Field beaten
43%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
200/467
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
368/467
Rank

The race, in words

Andy Matthews finished 290th of 467 men in the Pro division at London Excel 2025, in 1:18:55.

The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and London 2023 were 4:03 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:03
    v median +0:16
    1000m SkiErg 4:27
    v median −0:04
  2. Block 02 7:04
    Running 2 3:28
    v median +0:09
    50m Sled Push 3:36
    v median +0:24
  3. Block 03 8:45
    Running 3 3:33
    v median +0:02
    50m Sled Pull 5:12
    v median +0:04
  4. Block 04 9:15
    Running 4 3:44
    v median +0:10
    80m Burpee Broad Jump 5:31
    v median +1:20
  5. Block 05 8:30
    Running 5 3:48
    v median +0:11
    1000m Row 4:42
    v median +0:08
  6. Block 06 5:55
    Running 6 3:29
    v median −0:06
    200m Farmers Carry 2:26
    v median +0:27
  7. Block 07 8:56
    Running 7 3:40
    v median +0:01
    100m Sandbag Lunges 5:16
    v median +0:28
  8. Block 08 12:07
    Running 8 5:33
    v median +0:19
    Wall Balls 6:34
    v median −0:04

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:43
0:24 1:19
B4 · 80m Burpee Broad Jump
1:27
0:44 0:43
B5 · 1000m Row
1:36
0:50 0:46
B6 · 200m Farmers Carry
1:42
1:04 0:38
B7 · 100m Sandbag Lunges
2:08
1:12 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 12
Other races by Andy Matthews
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467