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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Kurt Russell

GBR M 30-34 n = 467
Finish · net time
1:19:16
+3:48 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
294/467
30-34
79/121
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:15
v median
209/467
Rank
Biggest loss
200m Farmers Carry
+1:17
v median
439/467
Rank

The race, in words

Kurt Russell finished 294th of 467 men in the Pro division at London Excel 2025, in 1:19:16.

If there was time left out there, it was on the farmers carry, 1:17 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:57
    v median +0:10
    1000m SkiErg 4:40
    v median +0:09
  2. Block 02 6:50
    Running 2 3:27
    v median +0:08
    50m Sled Push 3:23
    v median +0:11
  3. Block 03 9:03
    Running 3 3:34
    v median +0:03
    50m Sled Pull 5:29
    v median +0:21
  4. Block 04 8:49
    Running 4 3:45
    v median +0:11
    80m Burpee Broad Jump 5:04
    v median +0:53
  5. Block 05 8:39
    Running 5 3:44
    v median +0:07
    1000m Row 4:55
    v median +0:21
  6. Block 06 6:58
    Running 6 3:42
    v median +0:07
    200m Farmers Carry 3:16
    v median +1:17
  7. Block 07 9:24
    Running 7 3:45
    v median +0:06
    100m Sandbag Lunges 5:39
    v median +0:51
  8. Block 08 11:41
    Running 8 5:18
    v median +0:04
    Wall Balls 6:23
    v median −0:15

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:41
0:24 1:17
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:37
1:12 0:25
B7 · 100m Sandbag Lunges
2:06
1:26 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 12
Other races by Kurt Russell
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467