The race, in three figures
The race, in words
A top 10% finish for Kyle McCauley at London Excel 2025: 58:45, 12th of 2,771 men in the Open division.
The burpee broad jumps were where this race was made, 2:49 ahead of the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 8:08, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:33v median −0:42
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Block 02 5:07Running 2 2:55v median −0:53
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Block 03 6:10Running 3 2:57v median −1:03
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Block 04 5:40Running 4 2:56v median −1:07
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Block 05 7:22Running 5 2:59v median −1:11
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Block 06 4:34Running 6 2:58v median −1:08
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Block 07 5:54Running 7 2:59v median −1:07
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Block 08 8:57Running 8 4:16v median −1:39
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.