The race, in three figures
The race, in words
Alex Gibson finished in the top 10% of the field at London Excel 2025, in 1:00:33 for 31st of 2,771 men in the Open division.
The wall balls were the standout, 3:21 quicker than the median and 46th of 2,771. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 8:52, was faster than 96% of the field.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:21v median −0:54
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Block 02 4:48Running 2 2:52v median −0:56
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Block 03 6:25Running 3 3:09v median −0:51
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Block 04 6:28Running 4 3:07v median −0:56
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Block 05 7:30Running 5 3:21v median −0:49
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Block 06 4:35Running 6 3:12v median −0:54
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Block 07 6:55Running 7 3:09v median −0:57
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Block 08 8:34Running 8 4:28v median −1:27
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.