The race, in three figures
The race, in words
A top 10% finish for Adrien Raffault at London Excel 2025: 1:00:46, 34th of 2,771 men in the Open division.
The wall balls were the standout, 2:55 quicker than the median and 109th of 2,771. Stronger after halfway: 1:48 better against the middle of the field than before it. Quick through the roxzone: 8:46, ahead of 96% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:29v median −0:46
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Block 02 5:08Running 2 2:57v median −0:51
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Block 03 6:17Running 3 3:00v median −1:00
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Block 04 6:22Running 4 3:05v median −0:58
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Block 05 7:28Running 5 3:11v median −0:59
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Block 06 4:36Running 6 3:10v median −0:56
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Block 07 6:35Running 7 3:15v median −0:51
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Block 08 9:07Running 8 4:35v median −1:20
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.