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London Excel / HYROX / Season 8 (2025/26)

Jack Goodwin

GBR M 30-34 n = 2771
Finish · net time
1:01:05
−22:21 v median 1:23:26
Men
40/2771
30-34
10/571
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:11
v median
349/2771
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
1098/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    Running 1 2:17
    v median −0:58
    1000m SkiErg 4:30
    v median −0:21
  2. Block 02 5:16
    Running 2 2:37
    v median −1:11
    50m Sled Push 2:39
    v median −0:09
  3. Block 03 6:38
    Running 3 2:45
    v median −1:15
    50m Sled Pull 3:53
    v median −0:53
  4. Block 04 6:30
    Running 4 2:39
    v median −1:24
    80m Burpee Broad Jump 3:51
    v median −1:42
  5. Block 05 7:24
    Running 5 2:46
    v median −1:24
    1000m Row 4:38
    v median −0:18
  6. Block 06 4:44
    Running 6 2:46
    v median −1:20
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 6:24
    Running 7 2:41
    v median −1:25
    100m Sandbag Lunges 3:43
    v median −1:30
  8. Block 08 9:26
    Running 8 4:10
    v median −1:45
    Wall Balls 5:16
    v median −2:11

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
1:15
0:41 0:34
B6 · 200m Farmers Carry
1:25
1:03 0:22
B7 · 100m Sandbag Lunges
1:21
0:59 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:21 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771