The race, in three figures
The race, in words
A top 10% finish for Louis Brasington at London Excel 2025: 1:01:53, 48th of 2,771 men in the Open division.
The wall balls were where this race was made, 2:39 ahead of the median. Stronger after halfway: 3:01 better against the middle of the field than before it. Time in the roxzone, 9:00, was faster than 95% of the field.
The field ran 4:33 faster at London Excel 2025 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:34v median −0:41
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Block 02 5:11Running 2 3:00v median −0:48
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Block 03 6:48Running 3 3:08v median −0:52
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Block 04 6:29Running 4 3:09v median −0:54
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Block 05 7:37Running 5 3:14v median −0:56
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Block 06 4:40Running 6 3:14v median −0:52
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Block 07 6:11Running 7 3:10v median −0:56
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Block 08 9:13Running 8 4:25v median −1:30
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.