The race, in three figures
The race, in words
A top 10% finish for Shaun Newbery at London Excel 2025: 1:03:01, 70th of 2,771 men in the Open division.
The burpee broad jumps were where this race was made, 1:54 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Time in the roxzone, 8:20, was faster than 99% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:19v median −0:56
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Block 02 5:13Running 2 2:46v median −1:02
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Block 03 7:03Running 3 3:05v median −0:55
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Block 04 6:41Running 4 3:02v median −1:01
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Block 05 7:33Running 5 3:03v median −1:07
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Block 06 4:22Running 6 3:06v median −1:00
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Block 07 6:53Running 7 3:10v median −0:56
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Block 08 10:19Running 8 4:25v median −1:30
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.