The race, in three figures
The race, in words
Piers Plowman finished in the top 10% of the field at London Excel 2025, in 1:03:03 for 71st of 2,771 men in the Open division.
The wall balls were the standout, 3:39 quicker than the median and 18th of 2,771. Stronger after halfway: 3:55 better against the middle of the field than before it. Quick through the roxzone: 8:53, ahead of 96% of the field.
Athletes who raced both London Excel 2025 and Madrid 2025 were 3:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:41v median −0:34
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Block 02 5:17Running 2 3:06v median −0:42
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Block 03 6:37Running 3 3:13v median −0:47
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Block 04 7:35Running 4 3:12v median −0:51
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Block 05 7:41Running 5 3:18v median −0:52
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Block 06 4:46Running 6 3:14v median −0:52
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Block 07 6:56Running 7 3:18v median −0:48
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Block 08 8:24Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.