The race, in three figures
The race, in words
A top 10% finish for Oliver Fitzer at London Excel 2025: 1:03:42, 81st of 2,771 men in the Open division.
The wall balls were the standout, 3:13 quicker than the median and 61st of 2,771. Paced to finish: the second half went 3:12 better against the middle of the field than the first. Quick through the roxzone: 9:24, ahead of 91% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 2:50v median −0:25
-
Block 02 5:28Running 2 3:13v median −0:35
-
Block 03 6:26Running 3 3:18v median −0:42
-
Block 04 7:03Running 4 3:09v median −0:54
-
Block 05 7:40Running 5 3:15v median −0:55
-
Block 06 4:54Running 6 3:21v median −0:45
-
Block 07 6:36Running 7 3:16v median −0:50
-
Block 08 9:00Running 8 4:46v median −1:09
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.