The race, in three figures
The race, in words
Joseph Leeks finished in the top 10% of the field at London Excel 2025, in 1:03:54 for 88th of 2,771 men in the Open division.
The burpee broad jumps were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Time in the roxzone, 8:32, was faster than 97% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:39v median −0:36
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Block 02 5:24Running 2 3:05v median −0:43
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Block 03 6:51Running 3 3:18v median −0:42
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Block 04 6:33Running 4 3:10v median −0:53
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Block 05 7:38Running 5 3:14v median −0:56
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Block 06 4:51Running 6 3:07v median −0:59
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Block 07 6:44Running 7 3:11v median −0:55
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Block 08 10:10Running 8 4:32v median −1:23
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.