The race, in three figures
The race, in words
A top 10% finish for Tom Cummins at London Excel 2025: 1:04:01, 93rd of 2,771 men in the Open division.
The burpee broad jumps were the standout, 2:42 quicker than the median and 45th of 2,771. Time in the roxzone, 9:14, was faster than 92% of the field.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:22v median −0:53
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Block 02 5:11Running 2 2:59v median −0:49
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Block 03 6:41Running 3 3:22v median −0:38
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Block 04 6:09Running 4 3:18v median −0:45
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Block 05 7:54Running 5 3:23v median −0:47
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Block 06 5:09Running 6 3:20v median −0:46
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Block 07 6:58Running 7 3:26v median −0:40
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Block 08 10:18Running 8 4:34v median −1:21
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.